Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
iHerb App
checkoutarrow
MY
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
More
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Magnesium For Women: How To Choose The Best Type For Your Health

April 1, 2025
Article Icon
Magnesium For Women: How To Choose The Best Type For Your Health

Popular Articles

1
Podcast Icon
Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,929,381 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
539,473 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
515,194 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
508,600 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
260,964 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
270,541 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
We Make Melatonin From Serotonin: Here’s Why That Matters

We Make Melatonin From Serotonin: Here’s Why That Matters

by Dr. Kate Kresge, N.D.
35,239 Views
Article Icon
Fight Inflammation with 5 Health Benefit-Packed Spices

Fight Inflammation with 5 Health Benefit-Packed Spices

by Dr. Candace Mathers, N.D.
10,390 Views
Article Icon
Niacinamide: Vitamin B3 Deficiency, Skin Benefits, Food Sources, and More

Niacinamide: Vitamin B3 Deficiency, Skin Benefits, Food Sources, and More

by Dr. Candace Mathers, N.D.
34,944 Views
Article Icon
Celtic Sea Salt: Health Benefits, Side Effects, and More

Celtic Sea Salt: Health Benefits, Side Effects, and More

by Dr. Andrea Colon, N.M.D.
123,313 Views
Article Icon
Top 13 Essential Oils and How They Can Benefit Your Health

Top 13 Essential Oils and How They Can Benefit Your Health

by Dr. Eric Madrid, M.D.
421,539 Views
Article Icon
Signs of Low Potassium: And How to Improve Your Levels Naturally

Signs of Low Potassium: And How to Improve Your Levels Naturally

by Dr. Kate Kresge, N.D.
51,321 Views
Article Icon
Support Heart Health with These 4 Doctor-Approved Habits

Support Heart Health with These 4 Doctor-Approved Habits

by Dr. Candace Mathers, N.D.
10,422 Views
Article Icon
Why Ginseng Is a Skincare Superhero: Anti-Inflammatory Benefits, Boost Collagen, Brighten Skin

Why Ginseng Is a Skincare Superhero: Anti-Inflammatory Benefits, Boost Collagen, Brighten Skin

by Dr. Candace Mathers, N.D.
16,179 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.